# AI Photos That Look Real — 7 Golden Rules + Prompt Templates

> Referencia obrigatoria para gerar fotos com IA que parecem REAIS.
> Todas as regras e sufixos DEVEM ser aplicados a CADA prompt de foto.

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## AS 7 REGRAS DE OURO (aplicar SEMPRE a CADA prompt de foto)

1. **PELE REAL:** "visible pores, skin texture, natural imperfections, smile lines, age spots"
2. **RUGAS E MARCAS:** "preserve ALL natural imperfections: wrinkles, expression lines, under-eye texture, age-appropriate features"
3. **CABELO NATURAL:** "hair with natural frizz, flyaways, visible texture, not salon-perfect, some strands out of place"
4. **CAMERA DE CELULAR:** "smartphone camera quality, slight noise, natural bokeh, not DSLR studio, casual photo feel"
5. **LUZ NATURAL:** "natural window light, uneven shadows, no studio ring light, ambient lighting, golden hour when outdoors"
6. **CORPO REAL:** "body type MUST match exactly — NO slimming, reshaping, or beautification whatsoever"
7. **SEM FILTROS:** "no beauty filters, no skin smoothing, no artificial glow, no HDR effect, raw natural look"

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## SUFIXO OBRIGATORIO (adicionar ao FINAL de TODOS os prompts)

```
Visible pores, skin texture, natural imperfections, smile lines. Hair with natural frizz and flyaways. Smartphone camera quality with slight noise. Natural ambient lighting with uneven shadows. No beauty filters, no skin smoothing, no artificial glow. Photorealistic, candid moment, not posed. Body proportions exactly as described — no modifications.
```

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## TEMPLATES DE PROMPT POR SECAO DA PAGINA

### 1. FOTO HERO (secao principal)

Descricao: Foto de autoridade e confianca para o topo da pagina. Deve transmitir profissionalismo acessivel.

```
[Gender] [ethnicity] [age range] professional, [body type], wearing [clothing style], standing/sitting in [context: modern office / home office / outdoor terrace / coworking], looking confidently at camera with a genuine warm smile showing teeth slightly, arms [crossed confidently / one hand gesturing / holding laptop], [hair description with natural frizz and flyaways]. Natural window light from the left creating soft shadows. Smartphone photo quality, slight grain. Background slightly out of focus with natural bokeh. Visible pores, skin texture, natural imperfections, smile lines. Hair with natural frizz and flyaways. Smartphone camera quality with slight noise. Natural ambient lighting with uneven shadows. No beauty filters, no skin smoothing, no artificial glow. Photorealistic, candid moment, not posed. Body proportions exactly as described — no modifications.
```

### 2. FOTO HISTORIA/SOBRE (secao de conexao)

Descricao: Foto intima e autentica para a secao de historia pessoal. Deve parecer um momento espontaneo.

```
[Gender] [ethnicity] [age range], [body type], wearing [casual clothing], sitting at a [coffee shop table / home desk / park bench], leaning forward slightly as if telling a story to someone off-camera, genuine expression of passion and enthusiasm, hands gesturing naturally. Coffee cup or notebook on table. Natural ambient light, candid shot feel, not posed. Visible pores, skin texture, natural imperfections, smile lines. Hair with natural frizz and flyaways. Smartphone camera quality with slight noise. Natural ambient lighting with uneven shadows. No beauty filters, no skin smoothing, no artificial glow. Photorealistic, candid moment, not posed. Body proportions exactly as described — no modifications.
```

### 3. FOTO AUTORIDADE/PROVA (secao de credibilidade)

Descricao: Foto em contexto de palco, evento ou ensino. Transmite autoridade e experiencia real.

```
[Gender] [ethnicity] [age range], [body type], wearing [professional but approachable clothing], standing on a [small stage / in front of whiteboard / at conference], speaking to [small group / audience], one hand gesturing, confident posture, mid-sentence expression. Slight motion blur on hand to show movement. Event lighting with some natural light. Visible pores, skin texture, natural imperfections, smile lines. Hair with natural frizz and flyaways. Smartphone camera quality with slight noise. Natural ambient lighting with uneven shadows. No beauty filters, no skin smoothing, no artificial glow. Photorealistic, candid moment, not posed. Body proportions exactly as described — no modifications.
```

### 4. FOTO CTA/FECHAMENTO (secao final)

Descricao: Retrato proximo e acolhedor para a secao de chamada para acao. Deve criar conexao pessoal.

```
Close-up portrait of [gender] [ethnicity] [age range], [body type description], wearing [clothing], looking directly at camera with a warm, inviting expression. Slight head tilt. One hand extended toward camera as if inviting the viewer. Shallow depth of field, natural light from window. Intimate, personal feel — like a friend reaching out. Visible pores, skin texture, natural imperfections, smile lines. Hair with natural frizz and flyaways. Smartphone camera quality with slight noise. Natural ambient lighting with uneven shadows. No beauty filters, no skin smoothing, no artificial glow. Photorealistic, candid moment, not posed. Body proportions exactly as described — no modifications.
```

### 5. FOTO CONTEXTO DEPOIMENTO (se gerando fotos de clientes)

Descricao: Foto estilo selfie de cliente satisfeito. Deve parecer um depoimento genuino, nao produzido.

```
[Gender] [ethnicity] [age range], [body type], wearing [everyday clothing], taking a selfie-style photo in their [home office / living room / workspace], big genuine smile showing results on their [laptop screen / phone / notebook]. Natural messy background (not staged). Selfie camera quality, slight wide-angle distortion. Visible pores, skin texture, natural imperfections, smile lines. Hair with natural frizz and flyaways. Smartphone camera quality with slight noise. Natural ambient lighting with uneven shadows. No beauty filters, no skin smoothing, no artificial glow. Photorealistic, candid moment, not posed. Body proportions exactly as described — no modifications.
```

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## NOTAS IMPORTANTES

- **SEMPRE** perguntar ao usuario sua descricao fisica, tipo corporal, estilo de roupa e contextos preferidos
- **NUNCA** "melhorar" ou "embelezar" qualquer caracteristica fisica
- Se o usuario fornecer foto de referencia, usar para corresponder proporcoes, tom de pele e feicoes EXATAMENTE
- Gerar no minimo 4 fotos (uma por secao da pagina)
- Usar a ferramenta NanoBanana MCP (`mcp__nanobanana__generate_image`) para geracao
- Salvar fotos em `~/paginas-de-venda/[projeto]/images/`
